Online Classes & Satsangs

MONDAY-FRIDAY

Sept 21 to Dec 18, 2:30 pm London Time

Daily Mantra & Payer for Peace

with our teacher network in Canada and the US

Attend anytime, after you have the Zoom link. For more information and to make a contribution, contact: 

nadia.riterman@gmail.com

MONDAYS

Reflection Group –This reflection group, led by James, is currently exploring Swami Radha’s Light & Vibration.
The group is currently at full capacity, but if you would like more information, please get in touch.

• When: Fortnightly, 7pm to 8.30pm UK time
• Cost: all welcome, pay what you can. Suggested £5-15 per class.
• Contact: James

TUESDAYS

YENG Group – The newly formed Yasodhara Europe Next Generation group includes all those who have spent time at Yasodhara Ashram and wish to see the teachings grow through community across Europe. The sessions are informal, including reflection, planning & community building.

• When: Second Tuesday of each month, 7.00pm to 8.30pm UK time
• Contact

YDC Graduates Group – We often work with a theme suggested through the Yasodhara Ashram teachers’ network, such as abundance, learning, creativity, discrimination, offering, transitions – there is something new every session. At other times, we choose a current theme that is coming up for us in our conversations together. Working in a group allows for enhanced learning through listening to and sharing with others.

• When: Fourth Tuesday of each month, 7.00pm to 8.30pm UK time
• Cost: By donation to the Radha House Association Charity no 1057281, which helps people to experience Yasodhara Yoga locally and at Yasodhara Ashram.
• Contact: Devani or Carol

WEDNESDAYS

Hatha Yoga – Stretch and relax with Lisa

• When: Weekly, 7.15pm UK time
• Contact: Lisa

Chanting – Chanting brings a deep sense of peace and joy. Through repetition of the mantra, you can become like a magnet, attracting spiritual power and you may offer a prayer or chant mantra for healing others, as an expression of your sincere concern

• When: Weekly, 19h45 to 20h15 Portuguese time
• Cost: By donation
• Contact: Jovita  +35 19 3842 3986

Monthly Hidden Language Hatha Yoga – Open up your body, mind and heart to read the messages the asanas offer through this beautiful practice developed by Swami Radha. We ask and reflect on questions, sit with what comes up and share our experiences. Come and join the magic!

• When: First Wednesday of the month, 7 pm CEST
• Contact Jess to sign up

THURSDAYS

Divine Light Invocation Practice – Take 10 minutes in your week to come together and practice the Divine Light Invocation, a core practice of the Yasodhara Yoga tradition.

• When: Weekly, 9am UK time
• Contact

Hatha Yoga: Hidden Language – in Portuguese: Reflection takes the practice of Hatha Yoga far beyond a series of physical exercises. It is a gentle, meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, ‘hidden’ messages are revealed.

• When: Weekly, 18h30 to 19h45 London and Lisbon time
• Contact: Jovita:  +35 1938423986

SATURDAYS

Hatha Yoga – Move, stretch, strengthen, relax in the gentle ways of Yasodhara Hatha Yoga. 

• When: Saturdays 17:00 CEST, except 3rd Saturday of the month
• Contact: Jess to sign up.

Monthly Hidden Language Hatha Yoga – Open up your body, mind and heart to read the messages the asanas offer through this beautiful practice developed by Swami Radha. We ask and reflect on questions, sit with what comes up and share our experiences. Come and join the magic!

• When: Third Saturday of the month, 5 pm CEST
• Contact Jess to sign up

Ashram Co-stewardship Group: This global community of ashram ‘youngers’ meets twice monthly. One of these sessions is timed for the European community to participate.

• When: First Saturday of the month meeting 6.45pm GMT.
• Contact