European Network

Online Classes & Satsangs

ONLINE RETREATS

Rest & Relaxation Saturday 12 September

Join online for a day of yoga with your Yasodhara Europe community

Give yourself the gift of time to rest and connect with a sense of relaxation that can otherwise be out of reach.

This online retreat will include two classes, satsang with Swami Sukhananda from the Temple of Light, and a community cafe to check-in with each other, share  your current practice and what you are offering that is open to others.

Join us for the whole day or select the sessions you would like to attend. All welcome.

Your teachers for this day of retreat will be Stine Maria, Jess & James.

Please wear loose clothing and have your journal & pen to hand.

Classes begin at 10am & 2pm (UK) / 11am & 3pm (CET)
Fees: £60 full price / £40 unwaged

Satsang from the Temple of Light at Yasodhara Ashram 7pm (UK) / 8pm (CET)
Offered by Swami Sukhananda.
Find a quiet spot. Maybe light a candle. Prepare to be uplifted, nourished, inspired.
By donation

This will be followed by a community cafe.

Contact: james.w@yasodharayoga.org

ONLINE CLASSES

MONDAYS

Reflection Group –This reflection group, led by James, is currently exploring Swami Radha’s Light & Vibration.
The group is currently at full capacity, but if you would like more information, please get in touch.

  • When: Fortnightly, 7pm to 8.30pm UK time
  • Cost: all welcome, pay what you can. Suggested £5-15 per class.
  • Contact: James

Hatha Yoga Hidden Language 


TUESDAYS

YENG Group – The newly formed Yasodhara Europe Next Generation group includes all those who have spent time at Yasodhara Ashram and wish to see the teachings grow through community across Europe. The sessions are informal, including reflection, planning & community building.

  • When: Second Tuesday of each month, 7.00pm to 8.30pm UK time
  • Contact

YDC Graduates Group – We often work with a theme suggested through the Yasodhara Ashram teachers’ network, such as abundance, learning, creativity, discrimination, offering, transitions – there is something new every session. At other times, we choose a current theme that is coming up for us in our conversations together. Working in a group allows for enhanced learning through listening to and sharing with others.

  • When: Fourth Tuesday of each month, 7.00pm to 8.30pm UK time
  • Cost: By donation to the Radha House Association Charity no 1057281, which helps people to experience Yasodhara Yoga locally and at Yasodhara Ashram.
  • Contact: Devani or Carol


WEDNESDAYS

Hatha Yoga – Stretch and relax with Lisa

  • When: Weekly, 7.15pm UK time
  • Contact: Lisa

Chanting – Chanting brings a deep sense of peace and joy. Through repetition of the mantra, you can become like a magnet, attracting spiritual power and you may offer a prayer or chant mantra for healing others, as an expression of your sincere concern

  • When: Weekly, 19h45 to 20h15 Portuguese time
  • Cost: By donation
  • Contact: Jovita  +35 19 3842 3986
 

THURSDAYS

Divine Light Invocation Practice – Take 10 minutes in your week to come together and practice the Divine Light Invocation, a core practice of the Yasodhara Yoga tradition.

Hatha Yoga: Hidden Language – in Portuguese: Reflection takes the practice of Hatha Yoga far beyond a series of physical exercises. It is a gentle, meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, ‘hidden’ messages are revealed.

  • When: Weekly, 18h30 to 19h45 London and Lisbon time
  • Contact: Jovita:  +35 1938423986


Hatha Yoga Hidden Language 

SATURDAYS

Ashram Co-stewardship Group: This global community of ashram ‘youngers’ meets twice monthly. One of these sessions including a class and meeting (no obligation to attend both,) is timed for the European community to participate.

  • When: First Saturday of the month – class 5.00pm GMT; meeting 6.45pm GMT.
  • Contact


SUNDAYS

Hatha Yoga Hidden Language – Discover the wisdom of your body. Move and stretch and release the hidden messages within each asana.

  • When: Sundays 10:00am CEST
  • Contact: Jess to sign up.

SATSANGS

SUNDAYS

Offered by the European Yasodhara Teachers from a variety of European countries once a month:
This is a time of gathering together in devotion and prayer. Offered in the Saraswati tradition, it includes aarti, a celebration of light, meditation, mantras and bhajans, and either a talk or an inspirational reading on an aspect of spiritual life.

‘It is a time of prayer, reflection and chanting, a time to see the personal challenges of life from a different perspective’.

Time to be Holy by Swami Sivananda Radha

When: Sundays at 7pm UK time, add an hour for Berlin/Budapest.

Contact: Jess for more information & Zoom link.

All welcome, Donations to our Yoga charity, the Radha House Association (Charity no 1057281), which helps people to get to experience yoga at Yasodhara Ashram.

You can make donations via paypal.me/RadhaEurope  or email Devani  or 07982805535 for details to do a bank transfer.

PRAYER LIST

Our prayer list is updated frequently. We offer the support of our prayers and mantras to support to those who have requested it for themselves, or for others. If you would like names to be added to our prayer list, or if you would like to receive the list to chant for others, please click here:

Contact: Jacqueline Summer 

Gallery of online classes & Satsangs